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    Home Gemüsegerichte

    Frühlingsgemüse nach Art der Mutter

    by rezepte38
    29 May 2023
    in Gemüsegerichte
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    Frühlingsgemüse nach Art der Mutter
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    Zutaten:

    • 500 Gramm frische grüne Bohnen (Bakla)
    • 2 Zwiebeln (gehackt)
    • 2 Knoblauchzehen (gehackt)
    • 2 Tomaten (gehackt)
    • 2 Esslöffel Olivenöl
    • 1 Teelöffel Tomatenmark
    • 1 Teelöffel Paprikapulver
    • Salz und Pfeffer nach Geschmack
    • 1 Teelöffel getrocknete Minze
    • Wasser zum Kochen

    Anleitung:

    1. Die grünen Bohnen waschen, die Enden abschneiden und in Stücke schneiden.
    2. Das Olivenöl in einem Topf erhitzen und die gehackten Zwiebeln und den Knoblauch darin anbraten, bis sie weich sind.
    3. Die gehackten Tomaten und das Tomatenmark hinzufügen und für einige Minuten mitbraten.
    4. Das Paprikapulver, Salz, Pfeffer und getrocknete Minze hinzufügen und gut vermischen.
    5. Die grünen Bohnen in den Topf geben und mit ausreichend Wasser bedecken.
    6. Den Topf zum Kochen bringen und dann die Hitze reduzieren. Die Bohnen köcheln lassen, bis sie weich sind (ca. 20-30 Minuten).
    7. Gelegentlich umrühren und bei Bedarf etwas Wasser hinzufügen, um sicherzustellen, dass die Bohnen nicht anbrennen.
    8. Das “Frühlingsgemüse nach Art der Mutter” heiß servieren und nach Belieben mit Reis oder Brot begleiten.

    Guten Appetit!


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    Returning home from a construction project in the UAE, I expected to embrace my nine-month pregnant wife, but I found her lying in a coffin in my living room instead.

    Returning home from a construction project in the UAE, I expected to embrace my nine-month pregnant wife, but I found her lying in a coffin in my living room instead.

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